New Knee Revision Training - Bit of a hitch

Well I felt great after Flywheel yesterday and was only a little sore today. However I had another day over in Kitsap County with my 95 year old mom. She has definitely taken a turn for the worst so my training plans are getting shelved for the time being while I do whatever I need to do to help her. Unfortunately going back and forth on the ferry and sitting with her is not doing my knee any good. It has definitely gotten angry. On the somewhat positive side I told her about my knee issues - since she has a knee replacement herself she was sympathetic. I downplayed the whole thing though not to worry her which I think worked.