Awesome Awesome Awesome Flywheel class today! - I attended to my Docs recommendation and did not stand up during class and tried not to hammer too much. Of course just being there again with Alex leading the class meant I probably went too strong. (She was out on Maternity leave last time I was in class!) Even though I stayed in the saddle I managed to blow away my last torque stat from a half a year ago. I feel great!
It is even better that I managed to have a great class after spending the day in Kitsap with Mom doing elder care. When I managed to catch the correct ferry to put me downtown in time for the class I got on my iPhone and reserved a spot right away. I went into it feeling really tired but man it was worth every minute!
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