Friday I decided changing the aquarium water would be a great idea so of course ended up getting distracted and overflowing the aquarium. I had just finished cleaning that up and sat down with ice on the knee when the PT came for the last home visit. Needless to say my range of motion was down a few degrees but I was not surprised!
Saturday We had a late brunch followed by my new knee's first trip behind the wheel to the garden store! It was a lovely sunny Saturday and NZ Becky and I filled up a cart with plants. Once we got them home we got the guys to move the bags of soil and then started in on a couple containers.
After a short ice break we went off for a dinner where I found that the bar seating we were given was not ideal. Those high stools don't allow for very good post knee surgery leg support!
Needless to say by the time I got home on Saturday I was trashed. I popped some pain meds and put some ice on the knee but it was a pretty uncomfortable night. The next day I spent pretty much the whole day prone with leg elevated and iced.
Lesson learned - Don't do that!
Oh, Linda, Linda, Linda... !
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